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OVER 35? YOU NEED A PINK SLIP 


It's important to be football fit this season. An older car needs a "pink slip" each year to stay on the road. So too should you see your doctor and make sure you're healthy prior to season start. Follow these steps to get your own "football pink slip":

WATCH (https://www.youtube.com/watch…) this video from Football NSW Chief Medical Officer Corey Cunningham on being football fit

COMPLETE (https://gallery.mailchimp.com/…/Pink_Slip_pre_participation…) the Pre-Participation Checklist

WARM UP (https://www.slideshare.net/…/fifa-11-warmup-to-prevent-inju…) this season using the FIFA 11+ complete warm up program, designed to reduce injuries in male & female footballers

Further information is also available at the heartbeat of football website
www.heartbeatoffootball.com.au (http://heartbeatoffootball.com.au/…)


 

 

Last Updated on Friday, 12 May 2017 08:56
 
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